Bowen Therapy
What is Bowen Therapy? 
Its the therapy that is so gentle you wont really think I've done anything but the effects are very deep and (generally) long lasting.
Most people feel an improvement after the first session but for some it can take up to 4 sessions to feel any change in their symptoms.
Bowen Therapy originated in Australia with a man named Tom Bowen. He was classed as an osteopath and he treated up to 13,000 in a year, thats 250 clients a week. So - quite a popular therapy then!
Can't I heal myself?
There are some things you can help yourself with. Use the diagram below to see how you could ease some of your discomfort or improve your athletic performance....
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